How do I start an exercise program if I’m overweight, have slightly high blood pressure and asthma?
May 28th, 2009 | by admin |
mrstj2006 asked:
I would really like to get back into shape and lose about 100 lbs while doing it! I’ve started to eat healthier but now I’m ready to add some exercise into my daily routine. I am 28, have had asthma since 1 years old and I have slightly high blood pressure (not enough to get meds for). I want to have a baby next year, so I need to be as healthy as possible! PLEASE HELP!
Steven
I would really like to get back into shape and lose about 100 lbs while doing it! I’ve started to eat healthier but now I’m ready to add some exercise into my daily routine. I am 28, have had asthma since 1 years old and I have slightly high blood pressure (not enough to get meds for). I want to have a baby next year, so I need to be as healthy as possible! PLEASE HELP!
Steven
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No Responses to “How do I start an exercise program if I’m overweight, have slightly high blood pressure and asthma?”
By funkmasterflex43 on May 28, 2009 | Reply
I would just say exercise, but you should talk to a doctor about this. This requires professional advice. You don’t need medicine to lower your blood pressure.
By trusylver on May 30, 2009 | Reply
Asthma if you enjoy it.
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