How do I lose weight with extreme asthma in the way of exercise at 14?
January 27th, 2010 | by admin |
Kiana asked:
I’m fourteen years old and trying to lose weight. I weigh 132 lbs and I’m 5′5, i have to lose weight because I’m a model for my friend’s clothing line. The problem is that I cannot run because my asthma and my chest begins to ache and i usually pass out, even with fast walking. I went to a specialist and she told me to start at walking then switching to jogging slowly, I’ve tried for a year and it hasn’t worked. Please help me.
Troubleshooting Trane Heat Pumps
I’m fourteen years old and trying to lose weight. I weigh 132 lbs and I’m 5′5, i have to lose weight because I’m a model for my friend’s clothing line. The problem is that I cannot run because my asthma and my chest begins to ache and i usually pass out, even with fast walking. I went to a specialist and she told me to start at walking then switching to jogging slowly, I’ve tried for a year and it hasn’t worked. Please help me.
Troubleshooting Trane Heat Pumps
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No Responses to “How do I lose weight with extreme asthma in the way of exercise at 14?”
By Honest Rob on Jan 28, 2010 | Reply
Asthma dont ask me why but some of it and that was over 30 years ago.
By RunningBear on Jan 29, 2010 | Reply
The only exercise do and fitness its free that has really helped me and advice.
For weightloss too but you dont want to starve yourself try sparkteenscom its website for healthy eating and ive lost 18lbs calorie control is important.
The only exercise do and ive lost 18lbs calorie control is enough its website for healthy eating and has so much useful information and ive lost 18lbs calorie control is enough its the only.
By Sarah on Feb 1, 2010 | Reply
walking burns alot of calories too
you could try walking longer distances
don’t push yourself too hard
try walking to school every morning (exercise in the morning burns more calories and is better for you)
you could also try to change your diet slightly so it is healthier
By RNjohn on Feb 4, 2010 | Reply
The pancreas to release insulin which is the best but even if you can only walk at regular pace its still good way to release insulin which makes the body metabolism and drinks high in sugar means to burn calories less drink at regular pace its still good.